Jean-Paul Mariat 4:00 row
1,077
Meters
4:00.0
Time
1:51.4
Pace
76
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 31 |
| Stroke Count | 125 |
| Drag Factor | 156 |
December 14, 2024 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,077 | 1:51.4 | 253 | 1170 | 76 | 31 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 20 | 31 |
| 2:00.0 | 271 | 1:50.7 | 258 | 1187 | 19 | 30 |
| 3:00.0 | 263 | 1:54.0 | 236 | 1111 | 18 | 30 |
| 4:00.0 | 270 | 1:51.1 | 255 | 1178 | 19 | 34 |
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Workout Graph
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