Jean-Paul Mariat 4:00 row
795
Meters
4:00.0
Time
2:30.9
Pace
41
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 36 |
| Stroke Count | 145 |
| Drag Factor | 130 |
December 18, 2024 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 795 | 2:30.9 | 102 | 650 | 41 | 36 |
| 1:00.0 | 181 | 2:45.7 | 77 | 564 | 9 | 34 |
| 2:00.0 | 199 | 2:30.7 | 102 | 651 | 10 | 32 |
| 3:00.0 | 205 | 2:26.3 | 112 | 684 | 11 | 45 |
| 4:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 34 |
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Workout Graph
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