Jean-Paul Mariat 5000m row
5,000m
Meters
22:27.8
Time
2:14.7
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 30 |
| Stroke Count | 675 |
| Drag Factor | 127 |
December 20, 2024 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.8 | 5,000m | 2:14.7 | 143 | 791 | 30 |
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 28 |
| 4:27.1 | 2,000m | 2:13.5 | 147 | 805 | 30 |
| 4:31.0 | 3,000m | 2:15.5 | 141 | 784 | 31 |
| 4:27.8 | 4,000m | 2:13.9 | 146 | 801 | 30 |
| 4:27.3 | 5,000m | 2:13.6 | 147 | 804 | 31 |
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Workout Graph
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