Jean-Paul Mariat 15000m row
15,000
Meters
1:09:14.7
Time
2:18.4
Pace
873
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Stroke Count | 1902 |
| Drag Factor | 126 |
January 03, 2025
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:14.7 | 15,000 | 2:18.4 | 132 | 756 | 873 | 27 |
| 14:29.6 | 3,000 | 2:24.9 | 115 | 707 | 171 | 25 |
| 13:40.1 | 6,000 | 2:16.6 | 137 | 772 | 176 | 27 |
| 13:56.0 | 9,000 | 2:19.3 | 129 | 744 | 173 | 28 |
| 13:49.4 | 12,000 | 2:18.2 | 133 | 755 | 174 | 29 |
| 13:19.6 | 15,000 | 2:13.2 | 148 | 805 | 179 | 29 |
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Workout Graph
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