Jean-Paul Mariat 54:04 row
10,212
Meters
54:04.2
Time
2:38.8
Pace
550
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
| Stroke Count | 1351 |
| Drag Factor | 128 |
January 07, 2025 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:04.2 | 10,212 | 2:38.8 | 87 | 600 | 550 | 25 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 22 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 24 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 23 |
| 20:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 28 |
| 25:00.0 | 732 | 3:24.9 | 41 | 439 | 36 | 25 |
| 30:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 20 |
| 35:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 30 |
| 40:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 26 |
| 45:00.0 | 706 | 3:32.4 | 36 | 425 | 35 | 28 |
| 50:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 25 |
| 54:04.1 | 815 | 2:29.7 | 104 | 658 | 45 | 26 |
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Workout Graph
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