Jean-Paul Mariat 4:00 row
1,009
Meters
4:00.0
Time
1:58.9
Pace
67
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 137 |
January 07, 2025 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 67 | 24 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 19 |
| 2:00.0 | 253 | 1:58.5 | 210 | 1022 | 17 | 25 |
| 3:00.0 | 244 | 2:02.9 | 188 | 948 | 15 | 22 |
| 4:00.0 | 274 | 1:49.4 | 267 | 1217 | 20 | 33 |
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Workout Graph
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