Jean-Paul Mariat 11700m row
11,700
Meters
55:58.5
Time
2:23.5
Pace
676
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 27 |
| Stroke Count | 1546 |
| Drag Factor | 126 |
January 11, 2025 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:58.5 | 11,700 | 2:23.5 | 118 | 707 | 676 | 27 |
| 11:21.6 | 2,400 | 2:22.0 | 122 | 720 | 136 | 27 |
| 13:03.6 | 4,800 | 2:43.2 | 80 | 576 | 138 | 24 |
| 11:14.6 | 7,200 | 2:20.5 | 126 | 733 | 137 | 28 |
| 11:06.0 | 9,600 | 2:18.7 | 131 | 750 | 138 | 29 |
| 9:12.6 | 11,700 | 2:11.5 | 154 | 828 | 127 | 30 |
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Workout Graph
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