Jean-Paul Mariat 7000m row
7,000
Meters
30:29.1
Time
2:10.6
Pace
425
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 29 |
| Stroke Count | 900 |
| Drag Factor | 127 |
January 14, 2025 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:29.1 | 7,000 | 2:10.6 | 157 | 840 | 425 | 29 |
| 6:27.1 | 1,400 | 2:18.2 | 132 | 755 | 81 | 28 |
| 6:04.8 | 2,800 | 2:10.2 | 158 | 844 | 85 | 29 |
| 6:00.1 | 4,200 | 2:08.6 | 165 | 866 | 86 | 30 |
| 5:59.5 | 5,600 | 2:08.3 | 165 | 869 | 86 | 30 |
| 5:57.6 | 7,000 | 2:07.7 | 168 | 878 | 87 | 30 |
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Workout Graph
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