Jean-Paul Mariat 53:12 row
10,329
Meters
53:12.4
Time
2:34.5
Pace
555
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 27 |
| Stroke Count | 1442 |
| Drag Factor | 141 |
January 15, 2025 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:12.4 | 10,329 | 2:34.5 | 95 | 626 | 555 | 27 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 26 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 28 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 25 |
| 20:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 29 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 31 |
| 30:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 31 |
| 35:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 28 |
| 40:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 21 |
| 45:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 28 |
| 50:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 25 |
| 53:12.4 | 556 | 2:53.0 | 68 | 532 | 28 | 27 |
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Workout Graph
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