Jean-Paul Mariat 4:00 row
1,053
Meters
4:00.0
Time
1:53.9
Pace
72
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 139 |
January 20, 2025 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,053 | 1:53.9 | 236 | 1113 | 72 | 29 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 17 | 26 |
| 2:00.0 | 265 | 1:53.2 | 241 | 1130 | 18 | 28 |
| 3:00.0 | 261 | 1:54.9 | 230 | 1093 | 18 | 30 |
| 4:00.0 | 269 | 1:51.5 | 252 | 1168 | 19 | 35 |
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Workout Graph
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