Jean-Paul Mariat 53:09 row
10,616
Meters
53:09.9
Time
2:30.2
Pace
582
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 1360 |
| Drag Factor | 181 |
January 21, 2025 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:09.9 | 10,616 | 2:30.2 | 103 | 655 | 582 | 25 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 22 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 23 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 23 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 27 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 31 |
| 30:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 27 |
| 35:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 28 |
| 40:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 23 |
| 45:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 27 |
| 50:00.0 | 980 | 2:33.0 | 98 | 635 | 53 | 29 |
| 53:09.9 | 462 | 3:25.5 | 40 | 438 | 23 | 19 |
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Workout Graph
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