Jean-Paul Mariat 40:28 row
7,206
Meters
40:28.2
Time
2:48.4
Pace
370
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 24 |
| Stroke Count | 1013 |
| Drag Factor | 126 |
January 22, 2025 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:28.2 | 7,206 | 2:48.4 | 73 | 551 | 370 | 24 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 29 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 27 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 27 |
| 20:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 22 |
| 25:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 27 |
| 30:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 23 |
| 35:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 25 |
| 40:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 20 |
| 40:28.1 | 62 | 3:46.6 | 30 | 403 | 3 | 18 |
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Workout Graph
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