Jean-Paul Mariat 4200m row
4,200
Meters
18:05.8
Time
2:09.2
Pace
255
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 30 |
| Stroke Count | 541 |
| Drag Factor | 125 |
January 24, 2025 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:05.8 | 4,200 | 2:09.2 | 162 | 857 | 255 | 30 |
| 3:55.5 | 900 | 2:10.8 | 156 | 837 | 54 | 28 |
| 3:55.7 | 1,800 | 2:10.9 | 156 | 836 | 54 | 29 |
| 3:56.3 | 2,700 | 2:11.2 | 155 | 832 | 54 | 30 |
| 3:46.5 | 3,600 | 2:05.8 | 176 | 904 | 56 | 31 |
| 2:31.8 | 4,200 | 2:06.5 | 173 | 895 | 37 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.