Jean-Paul Mariat 5000m row
5,000
Meters
21:48.5
Time
2:10.8
Pace
304
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 29 |
| Stroke Count | 630 |
| Drag Factor | 130 |
January 25, 2025 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:48.5 | 5,000 | 2:10.8 | 156 | 837 | 304 | 29 |
| 4:41.2 | 1,000 | 2:20.6 | 126 | 733 | 57 | 27 |
| 4:27.8 | 2,000 | 2:13.9 | 146 | 801 | 59 | 27 |
| 4:16.3 | 3,000 | 2:08.1 | 166 | 872 | 62 | 29 |
| 4:14.6 | 4,000 | 2:07.3 | 170 | 883 | 62 | 30 |
| 4:08.5 | 5,000 | 2:04.2 | 182 | 927 | 64 | 32 |
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Workout Graph
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