Jean-Paul Mariat 55:33 row
10,012
Meters
55:33.9
Time
2:46.4
Pace
519
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 23 |
| Stroke Count | 1292 |
| Drag Factor | 133 |
January 27, 2025 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:33.9 | 10,012 | 2:46.4 | 76 | 560 | 519 | 23 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 23 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 22 |
| 15:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 24 |
| 20:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 26 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 24 |
| 30:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 25 |
| 35:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 28 |
| 40:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 18 |
| 45:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 23 |
| 50:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 24 |
| 55:00.0 | 743 | 3:21.8 | 43 | 446 | 37 | 21 |
| 55:33.9 | 64 | 4:24.8 | 19 | 364 | 3 | 19 |
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Workout Graph
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