Jean-Paul Mariat 40:46 row
6,260
Meters
40:46.0
Time
3:15.3
Pace
315
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 23 |
| Stroke Count | 1003 |
| Drag Factor | 126 |
January 29, 2025 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:46.0 | 6,260 | 3:15.3 | 47 | 463 | 315 | 23 |
| 5:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 24 |
| 10:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 28 |
| 15:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 22 |
| 20:00.0 | 731 | 3:25.1 | 41 | 432 | 36 | 30 |
| 25:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 24 |
| 30:00.0 | 553 | 4:31.2 | 18 | 360 | 30 | 30 |
| 35:00.0 | 730 | 3:25.4 | 40 | 432 | 36 | 21 |
| 40:00.0 | 751 | 3:19.7 | 44 | 444 | 37 | 18 |
| 40:46.0 | 87 | 4:24.3 | 19 | 313 | 4 | 17 |
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Workout Graph
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