Jean-Paul Mariat 4:00 row
1,071
Meters
4:00.0
Time
1:52.0
Pace
75
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 34 |
| Stroke Count | 137 |
| Drag Factor | 158 |
February 04, 2025 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,071 | 1:52.0 | 249 | 1156 | 75 | 34 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 21 | 35 |
| 2:00.0 | 269 | 1:51.5 | 252 | 1168 | 19 | 35 |
| 3:00.0 | 259 | 1:55.8 | 225 | 1075 | 17 | 33 |
| 4:00.0 | 263 | 1:54.0 | 236 | 1111 | 18 | 34 |
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Workout Graph
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