Jean-Paul Mariat 9000m row
9,000
Meters
41:52.1
Time
2:19.5
Pace
540
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 27 |
| Stroke Count | 1143 |
| Drag Factor | 127 |
February 11, 2025 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:52.1 | 9,000 | 2:19.5 | 129 | 743 | 540 | 27 |
| 10:22.9 | 1,800 | 2:53.0 | 68 | 532 | 102 | 23 |
| 8:00.4 | 3,600 | 2:13.4 | 147 | 806 | 107 | 29 |
| 7:50.4 | 5,400 | 2:10.6 | 157 | 839 | 109 | 29 |
| 8:01.1 | 7,200 | 2:13.6 | 147 | 804 | 110 | 28 |
| 7:37.4 | 9,000 | 2:07.0 | 171 | 887 | 112 | 29 |
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Workout Graph
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