Jean-Paul Mariat 40:33 row
7,603
Meters
40:33.4
Time
2:40.0
Pace
401
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 26 |
| Stroke Count | 1114 |
| Drag Factor | 186 |
February 20, 2025 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:33.4 | 7,603 | 2:40.0 | 85 | 593 | 401 | 26 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 30 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 28 |
| 15:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 29 |
| 20:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 32 |
| 25:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 29 |
| 30:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 29 |
| 35:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 21 |
| 40:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 24 |
| 40:33.4 | 80 | 3:28.7 | 38 | 432 | 4 | 17 |
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Workout Graph
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