Jean-Paul Mariat 3020m row
3,020
Meters
13:45.2
Time
2:16.6
Pace
175
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 28 |
| Stroke Count | 381 |
| Drag Factor | 128 |
February 21, 2025 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:45.2 | 3,020 | 2:16.6 | 137 | 772 | 175 | 28 |
| 3:23.1 | 700 | 2:25.0 | 115 | 694 | 39 | 26 |
| 3:07.6 | 1,400 | 2:14.0 | 145 | 800 | 41 | 27 |
| 3:08.8 | 2,100 | 2:14.8 | 143 | 791 | 41 | 29 |
| 3:06.9 | 2,800 | 2:13.5 | 147 | 806 | 41 | 29 |
| 0:58.8 | 3,020 | 2:13.6 | 147 | 804 | 13 | 29 |
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Workout Graph
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