Jean-Paul Mariat 11000m row
11,000
Meters
48:08.3
Time
2:11.2
Pace
667
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 28 |
| Stroke Count | 1373 |
| Drag Factor | 128 |
February 22, 2025 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:08.3 | 11,000 | 2:11.2 | 155 | 832 | 667 | 28 |
| 10:07.9 | 2,200 | 2:18.1 | 133 | 756 | 127 | 28 |
| 9:38.0 | 4,400 | 2:11.3 | 154 | 831 | 133 | 29 |
| 9:30.1 | 6,600 | 2:09.5 | 161 | 853 | 135 | 28 |
| 9:26.4 | 8,800 | 2:08.7 | 164 | 864 | 136 | 29 |
| 9:25.9 | 11,000 | 2:08.6 | 165 | 866 | 136 | 29 |
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Workout Graph
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