Jean-Paul Mariat 5000m row

5,000

Meters

21:48.2

Time

2:10.8

Pace

303

Calories

Average Watts156
Calories Per Hour838
Stroke Rate29
Stroke Count637
Drag Factor127

February 24, 2025 17:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:48.2 5,000 2:10.8 156 838 303 29
4:43.1 1,000 2:21.5 123 724 56 28
4:19.6 2,000 2:09.8 160 850 61 29
4:18.8 3,000 2:09.4 162 855 61 29
4:19.2 4,000 2:09.6 161 853 61 30
4:07.5 5,000 2:03.7 185 935 64 30

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.