Jean-Paul Mariat 5000m row
5,000
Meters
22:05.2
Time
2:12.5
Pace
300
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 28 |
| Stroke Count | 634 |
| Drag Factor | 128 |
February 26, 2025 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:05.2 | 5,000 | 2:12.5 | 150 | 817 | 300 | 28 |
| 4:51.8 | 1,000 | 2:25.9 | 113 | 687 | 55 | 27 |
| 4:28.5 | 2,000 | 2:14.2 | 145 | 797 | 59 | 28 |
| 4:24.9 | 3,000 | 2:12.4 | 151 | 818 | 60 | 29 |
| 4:15.0 | 4,000 | 2:07.5 | 169 | 881 | 62 | 30 |
| 4:05.1 | 5,000 | 2:02.5 | 190 | 954 | 64 | 30 |
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Workout Graph
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