Jean-Paul Mariat 3000m row
3,000
Meters
13:11.9
Time
2:11.9
Pace
181
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 27 |
| Stroke Count | 358 |
| Drag Factor | 127 |
March 01, 2025 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:11.9 | 3,000 | 2:11.9 | 152 | 823 | 181 | 27 |
| 2:45.2 | 600 | 2:17.6 | 134 | 761 | 34 | 27 |
| 2:49.9 | 1,200 | 2:21.5 | 123 | 724 | 35 | 24 |
| 2:34.0 | 1,800 | 2:08.3 | 166 | 869 | 37 | 28 |
| 2:32.4 | 2,400 | 2:07.0 | 171 | 888 | 37 | 28 |
| 2:30.4 | 3,000 | 2:05.3 | 178 | 911 | 38 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.