Jean-Paul Mariat 45:05 row
9,018
Meters
45:05.0
Time
2:29.9
Pace
497
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 29 |
| Stroke Count | 1331 |
| Drag Factor | 130 |
March 06, 2025 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.0 | 9,018 | 2:29.9 | 104 | 657 | 497 | 29 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 31 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 31 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 32 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 32 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 29 |
| 30:00.0 | 763 | 3:16.5 | 46 | 458 | 38 | 25 |
| 35:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 34 |
| 40:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 29 |
| 45:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 24 |
| 45:05.0 | 5 | 8:20.0 | 3 | 309 | 0 | 0 |
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Workout Graph
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