Jean-Paul Mariat 300m row
300
Meters
1:17.1
Time
2:08.5
Pace
17
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 28 |
| Stroke Count | 36 |
| Drag Factor | 129 |
March 14, 2025 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17.1 | 300 | 2:08.5 | 165 | 793 | 17 | 28 |
| 0:27.6 | 100 | 2:18.0 | 133 | 652 | 5 | 28 |
| 0:24.8 | 200 | 2:04.0 | 184 | 870 | 6 | 27 |
| 0:24.7 | 300 | 2:03.5 | 186 | 874 | 6 | 29 |
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Workout Graph
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