Jean-Paul Mariat 4360m row
4,360
Meters
17:42.9
Time
2:01.8
Pace
283
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 29 |
| Stroke Count | 515 |
| Drag Factor | 152 |
March 15, 2025 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:42.9 | 4,360 | 2:01.8 | 193 | 958 | 283 | 29 |
| 3:32.1 | 900 | 1:57.8 | 214 | 1035 | 61 | 28 |
| 3:45.5 | 1,800 | 2:05.2 | 178 | 909 | 57 | 28 |
| 3:45.0 | 2,700 | 2:05.0 | 179 | 912 | 57 | 29 |
| 3:39.2 | 3,600 | 2:01.7 | 194 | 952 | 58 | 30 |
| 3:01.1 | 4,360 | 1:59.1 | 207 | 993 | 50 | 30 |
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Workout Graph
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