Jean-Paul Mariat 5000m row
5,000
Meters
22:04.7
Time
2:12.4
Pace
300
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 28 |
| Stroke Count | 621 |
| Drag Factor | 130 |
March 20, 2025 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:04.7 | 5,000 | 2:12.4 | 151 | 818 | 300 | 28 |
| 4:45.6 | 1,000 | 2:22.8 | 120 | 713 | 56 | 27 |
| 4:34.5 | 2,000 | 2:17.2 | 135 | 765 | 58 | 28 |
| 4:18.2 | 3,000 | 2:09.1 | 163 | 859 | 61 | 28 |
| 4:19.9 | 4,000 | 2:09.9 | 159 | 848 | 61 | 29 |
| 4:06.6 | 5,000 | 2:03.3 | 187 | 942 | 64 | 29 |
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Workout Graph
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