Jean-Paul Mariat 9000m row
9,000
Meters
40:56.4
Time
2:16.4
Pace
527
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 27 |
| Stroke Count | 1108 |
| Drag Factor | 128 |
March 24, 2025 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:56.4 | 9,000 | 2:16.4 | 138 | 772 | 527 | 27 |
| 8:39.7 | 1,800 | 2:24.3 | 116 | 699 | 101 | 26 |
| 8:06.1 | 3,600 | 2:15.0 | 142 | 785 | 106 | 27 |
| 8:16.5 | 5,400 | 2:17.9 | 133 | 754 | 104 | 27 |
| 8:02.8 | 7,200 | 2:14.1 | 145 | 797 | 107 | 27 |
| 7:51.3 | 9,000 | 2:10.9 | 156 | 832 | 109 | 28 |
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Workout Graph
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