Jean-Paul Mariat 450m row
450
Meters
2:05.6
Time
2:19.5
Pace
22
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
| Drag Factor | 131 |
March 25, 2025 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:05.6 | 450 | 2:19.5 | 129 | 743 | 22 | 28 |
| 0:28.9 | 100 | 2:24.5 | 116 | 699 | 5 | 27 |
| 0:26.9 | 200 | 2:14.5 | 144 | 795 | 5 | 27 |
| 0:27.1 | 300 | 2:15.5 | 141 | 784 | 5 | 29 |
| 0:28.3 | 400 | 2:21.5 | 124 | 725 | 5 | 28 |
| 0:14.4 | 450 | 2:24.0 | 117 | 703 | 2 | 29 |
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Workout Graph
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