Jean-Paul Mariat 4:00 row
827
Meters
4:00.0
Time
2:25.1
Pace
45
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 124 |
March 27, 2025 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 827 | 2:25.1 | 115 | 694 | 45 | 28 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 33 |
| 2:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 28 |
| 3:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 26 |
| 4:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 28 |
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Workout Graph
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