Jesica Morales 5x500m/1:30r row
2,500
Meters
10:41.7
Time
2:08.3
Pace
153
Calories
| Rest Distance | 127 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,627 |
| Overall Time | 18:11.7 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 256 |
| Drag Factor | 125 |
May 20, 2025 19:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:41.7 | 2,500 | 2:08.3 | 166 | 858 | 24 | |
| 2:11.4 | 500 | 2:11.4 | 154 | 821 | 24 | |
| 2:08.6 | 500 | 2:08.6 | 165 | 839 | 24 | |
| 2:08.2 | 500 | 2:08.2 | 166 | 870 | 24 | |
| 2:07.5 | 500 | 2:07.5 | 169 | 875 | 24 | |
| 2:06.0 | 500 | 2:06.0 | 175 | 885 | 24 | |
| r127 |
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Workout Graph
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