Jesica Morales 6x1000m/2:00r row
6,000
Meters
26:27.1
Time
2:12.2
Pace
358
Calories
| Rest Distance | 449 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,449 |
| Overall Time | 38:27.1 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 577 |
| Drag Factor | 75 |
September 27, 2025 10:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:27.1 | 6,000 | 2:12.2 | 151 | 820 | 22 | |
| 4:29.9 | 1,000 | 2:14.9 | 142 | 790 | 22 | |
| 4:26.5 | 1,000 | 2:13.2 | 148 | 809 | 22 | |
| 4:23.0 | 1,000 | 2:11.5 | 154 | 829 | 22 | |
| 4:23.1 | 1,000 | 2:11.5 | 154 | 829 | 22 | |
| 4:22.6 | 1,000 | 2:11.3 | 155 | 832 | 22 | |
| 4:22.0 | 1,000 | 2:11.0 | 156 | 835 | 22 | |
| r449 |
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Workout Graph
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