Jesica Morales 1x1000m/r row
1,000
Meters
4:34.4
Time
2:17.2
Pace
61
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 4:34.4 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 125 |
January 20, 2026 19:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.4 | 1,000 | 2:17.2 | 136 | 766 | 20 |
| 4:34.4 | 1,000 | 2:17.2 | 136 | 766 | 20 |
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Workout Graph
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