Jesica Morales 500m row
500
Meters
2:22.6
Time
2:22.6
Pace
28
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 50 |
| Drag Factor | 120 |
April 23, 2026 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:22.6 | 500 | 2:22.6 | 121 | 706 | 28 | 20 |
| 0:29.5 | 100 | 2:27.5 | 109 | 610 | 5 | 22 |
| 0:28.3 | 200 | 2:21.5 | 124 | 763 | 6 | 21 |
| 0:28.5 | 300 | 2:22.5 | 121 | 757 | 6 | 19 |
| 0:28.9 | 400 | 2:24.5 | 116 | 622 | 5 | 21 |
| 0:27.4 | 500 | 2:17.0 | 136 | 788 | 6 | 22 |
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Workout Graph
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