Jesica Morales 10:00 row
2,248
Meters
10:00.0
Time
2:13.4
Pace
136
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 117 |
April 23, 2026 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,248 | 2:13.4 | 147 | 816 | 136 | 20 |
| 2:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 21 |
| 4:00.0 | 448 | 2:13.9 | 146 | 810 | 27 | 21 |
| 6:00.0 | 449 | 2:13.6 | 147 | 840 | 28 | 20 |
| 8:00.0 | 449 | 2:13.6 | 147 | 810 | 27 | 21 |
| 10:00.0 | 456 | 2:11.5 | 154 | 840 | 28 | 21 |
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Workout Graph
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