Jesica Morales 500m row
500
Meters
2:23.8
Time
2:23.8
Pace
28
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 52 |
| Drag Factor | 129 |
April 30, 2026 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:23.8 | 500 | 2:23.8 | 118 | 705 | 28 | 21 |
| 0:30.6 | 100 | 2:33.0 | 98 | 636 | 5 | 22 |
| 0:28.9 | 200 | 2:24.5 | 116 | 699 | 6 | 21 |
| 0:28.6 | 300 | 2:23.0 | 120 | 711 | 5 | 21 |
| 0:27.8 | 400 | 2:19.0 | 130 | 748 | 6 | 24 |
| 0:27.8 | 500 | 2:19.0 | 130 | 748 | 6 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.