Jesica Morales 1000m row
1,000m
Meters
4:56.0
Time
2:28.0
Pace
53
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 113 |
July 21, 2023 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.0 | 1,000m | 2:28.0 | 108 | 671 | 22 |
| 0:59.8 | 200m | 2:29.5 | 105 | 660 | 22 |
| 1:00.7 | 400m | 2:31.7 | 100 | 644 | 21 |
| 0:58.9 | 600m | 2:27.2 | 110 | 677 | 22 |
| 0:58.2 | 800m | 2:25.5 | 114 | 691 | 24 |
| 0:58.4 | 1,000m | 2:26.0 | 112 | 687 | 24 |
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Workout Graph
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