Jesica Morales 1000m row
1,000m
Meters
4:47.4
Time
2:23.7
Pace
55
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 133 |
November 17, 2023 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.4 | 1,000m | 2:23.7 | 118 | 705 | 23 |
| 0:56.7 | 200m | 2:21.7 | 123 | 722 | 23 |
| 0:57.3 | 400m | 2:23.2 | 119 | 709 | 23 |
| 0:58.0 | 600m | 2:25.0 | 115 | 695 | 23 |
| 0:58.0 | 800m | 2:25.0 | 115 | 695 | 23 |
| 0:57.5 | 1,000m | 2:23.7 | 118 | 705 | 23 |
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Workout Graph
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