Jesica Morales 1000m row
1,000m
Meters
4:33.2
Time
2:16.6
Pace
56
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 110 |
December 09, 2023 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.2 | 1,000m | 2:16.6 | 137 | 772 | 23 |
| 0:54.6 | 200m | 2:16.5 | 138 | 773 | 25 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 23 |
| 0:54.9 | 600m | 2:17.2 | 135 | 765 | 23 |
| 0:56.0 | 800m | 2:20.0 | 128 | 738 | 22 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 24 |
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Workout Graph
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