Jesica Morales 1000m row
1,000m
Meters
4:40.8
Time
2:20.4
Pace
55
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 135 |
December 15, 2023 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.8 | 1,000m | 2:20.4 | 126 | 735 | 23 |
| 0:56.0 | 200m | 2:20.0 | 128 | 738 | 24 |
| 0:56.7 | 400m | 2:21.7 | 123 | 722 | 23 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 23 |
| 0:56.9 | 800m | 2:22.2 | 122 | 718 | 24 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 24 |
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Workout Graph
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