Jesica Morales 1000m row
1,000m
Meters
4:46.1
Time
2:23.0
Pace
55
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 134 |
December 24, 2023 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.1 | 1,000m | 2:23.0 | 120 | 711 | 22 |
| 0:58.9 | 200m | 2:27.2 | 110 | 677 | 22 |
| 0:58.5 | 400m | 2:26.2 | 112 | 685 | 22 |
| 0:56.4 | 600m | 2:21.0 | 125 | 729 | 22 |
| 0:57.1 | 800m | 2:22.7 | 120 | 714 | 22 |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 23 |
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Workout Graph
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