Jesica Morales 1000m row
1,000
Meters
4:28.7
Time
2:14.3
Pace
57
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 133 |
December 24, 2023 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:28.7 | 1,000 | 2:14.3 | 144 | 796 | 57 | 26 |
| 0:52.3 | 200 | 2:10.7 | 157 | 838 | 12 | 28 |
| 0:54.1 | 400 | 2:15.2 | 141 | 786 | 11 | 26 |
| 0:56.8 | 600 | 2:22.0 | 122 | 720 | 11 | 24 |
| 0:54.4 | 800 | 2:16.0 | 139 | 778 | 11 | 25 |
| 0:51.1 | 1,000 | 2:07.7 | 168 | 877 | 12 | 27 |
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Workout Graph
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