Jesica Morales 1000m row
1,000m
Meters
4:30.0
Time
2:15.0
Pace
56
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 134 |
December 24, 2023 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.0 | 1,000m | 2:15.0 | 142 | 789 | 24 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 26 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 24 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 24 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 23 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 27 |
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Workout Graph
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