Jesica Morales 1000m row
1,000m
Meters
4:30.0
Time
2:15.0
Pace
56
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 133 |
December 24, 2023 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.0 | 1,000m | 2:15.0 | 142 | 789 | 25 |
| 0:56.1 | 200m | 2:20.2 | 127 | 736 | 25 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 25 |
| 0:54.8 | 600m | 2:17.0 | 136 | 768 | 25 |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 24 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 29 |
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Workout Graph
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