Jesica Morales 2500m row
2,500
Meters
12:11.8
Time
2:26.3
Pace
136
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 260 |
| Drag Factor | 142 |
December 29, 2023 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:11.8 | 2,500 | 2:26.3 | 112 | 669 | 136 | 21 |
| 2:28.2 | 500 | 2:28.2 | 108 | 655 | 27 | 22 |
| 2:27.4 | 1,000 | 2:27.4 | 109 | 659 | 27 | 21 |
| 2:26.5 | 1,500 | 2:26.5 | 111 | 663 | 27 | 21 |
| 2:25.1 | 2,000 | 2:25.1 | 115 | 669 | 27 | 21 |
| 2:24.5 | 2,500 | 2:24.5 | 116 | 697 | 28 | 22 |
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Workout Graph
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