Jesica Morales 2500m row
2,500m
Meters
12:11.8
Time
2:26.3
Pace
136
Calories
Average Watts | 112 |
---|---|
Calories Per Hour | 684 |
Stroke Rate | 21 |
Stroke Count | 260 |
Drag Factor | 142 |
December 29, 2023 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:11.8 | 2,500m | 2:26.3 | 112 | 684 | 21 |
2:28.2 | 500m | 2:28.2 | 108 | 670 | 22 |
2:27.4 | 1,000m | 2:27.4 | 109 | 676 | 21 |
2:26.5 | 1,500m | 2:26.5 | 111 | 683 | 21 |
2:25.1 | 2,000m | 2:25.1 | 115 | 694 | 21 |
2:24.5 | 2,500m | 2:24.5 | 116 | 699 | 22 |
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Workout Graph
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