Jesica Morales 1000m row
1,000
Meters
4:41.8
Time
2:20.9
Pace
55
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 134 |
January 12, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:41.8 | 1,000 | 2:20.9 | 125 | 702 | 55 | 23 |
| 0:57.4 | 200 | 2:23.5 | 118 | 689 | 11 | 24 |
| 0:55.6 | 400 | 2:19.0 | 130 | 712 | 11 | 23 |
| 0:56.7 | 600 | 2:21.7 | 123 | 698 | 11 | 23 |
| 0:57.6 | 800 | 2:24.0 | 117 | 687 | 11 | 22 |
| 0:54.5 | 1,000 | 2:16.2 | 138 | 726 | 11 | 23 |
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Workout Graph
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