Jesica Morales 1000m row
1,000
Meters
4:36.6
Time
2:18.3
Pace
55
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 134 |
January 12, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:36.6 | 1,000 | 2:18.3 | 132 | 755 | 55 | 25 |
| 0:56.4 | 200 | 2:21.0 | 125 | 729 | 11 | 26 |
| 0:54.7 | 400 | 2:16.7 | 137 | 771 | 11 | 25 |
| 0:55.1 | 600 | 2:17.7 | 134 | 760 | 11 | 25 |
| 0:55.6 | 800 | 2:19.0 | 130 | 748 | 11 | 25 |
| 0:54.7 | 1,000 | 2:16.7 | 137 | 771 | 11 | 24 |
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Workout Graph
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