Jesica Morales 1000m row
1,000m
Meters
4:51.3
Time
2:25.6
Pace
55
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 131 |
January 16, 2024 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.3 | 1,000m | 2:25.6 | 113 | 689 | 22 |
| 0:58.5 | 200m | 2:26.2 | 112 | 685 | 24 |
| 0:59.0 | 400m | 2:27.5 | 109 | 675 | 20 |
| 0:58.8 | 600m | 2:27.0 | 110 | 679 | 21 |
| 0:57.1 | 800m | 2:22.7 | 120 | 714 | 23 |
| 0:57.8 | 1,000m | 2:24.5 | 116 | 699 | 23 |
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Workout Graph
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