Jesica Morales 1000m row
1,000m
Meters
4:59.9
Time
2:29.9
Pace
51
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 139 |
January 23, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.9 | 1,000m | 2:29.9 | 104 | 657 | 23 |
| 1:01.3 | 200m | 2:33.2 | 97 | 634 | 24 |
| 1:00.7 | 400m | 2:31.7 | 100 | 644 | 24 |
| 1:00.1 | 600m | 2:30.2 | 103 | 655 | 22 |
| 0:59.5 | 800m | 2:28.7 | 106 | 665 | 23 |
| 0:58.3 | 1,000m | 2:25.7 | 113 | 689 | 24 |
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Workout Graph
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